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Club Rav - Kickboxing Circuit

Club Rav Kickboxing Circuit is a total body workout that’s a lot of fun! It is one of the best ways to get in shape and stay in shape. It’s a high energy, explosive workout that is done to music, but also at your own pace.

Club Rav Kickboxing Circuit is not only a kickboxing circuit workout, but a package of total fitness. Muay Thai kickboxing moves are taught and learned then practiced on various pads. The class consists of warm ups, abdominal strengthening exercises, basic Muay Thai technique and a high energy circuit where you get to punch, kick, elbow and knee the kickboxing pads.

The training environment is a lot of fun and it’s a great way to meet people and make friends, all wanting to achieve the same goal of getting in shape and keeping fit.


	Club Rav Kickboxing Circuit Thursday Evenings 6:45 – 7:45 pm Blackwood Memorial Hall (21 Coromandel Parade, Blackwood)